Dehydration adversely affects work productivity, safety and morale. Loss of fluids can affect cognitive abilities, reduce performance and slow reaction times.
- Drinking water replaces lost fluids but not essential salts, minerals, carbohydrates and amino acids needed to maintain optimum performance and productivity.
- Sweat contains water, and essential salts known as electrolytes.
Electrolyte drinks increase water retention by 25%-40% compared with drinking water, assisting workers to avoid dehydration.
- The addition of other ingredients such as Amino Acids will help the body to maintain stamina during prolonged physical activity.